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If you need support urgently, try one of the national services listed in Find help or go to Your Lifelines service page.
Our advice and support page provides a gateway to a wide range of information. We also have more resources such as our Lifelines quick guides and a selection of music, books and films that we hope you’ll enjoy!
Our training is designed to meet the needs of the emergency service community in Scotland. You’ll find lots that is relevant to you, your colleagues and family. As a starter, you can take our Staying Well Road Trip yourself or with your team.