Lifelines Training Advisor, Steve Penny, joined 16 members of Moray Inshore Rescue Organisation in Findhorn earlier this summer to run a session on Staying Well: Understanding Resilience and Self-care.
The session provided an opportunity for the team to learn about the impact of trauma and stress and discuss the things that protect and potentially threaten the wellbeing of emergency responders.
We look forward to seeing MIRO volunteers on more of our courses.
