Lifelines Police

When I might need some help

All of us need some help from time to time. On these pages you’ll find information to help you recognise and understand why you might be struggling, and advice on what you can do to feel better. 

These resources and the tips should help whether your difficulties are a post traumatic injury or linked to other challenges you’re facing at home or at work. Please don’t struggle on alone.

Portrait photo of Laura

The only thing that I regret is that I didn’t get help quicker.  People are willing to listen.  There is support out there.  You can do it.  Honestly, it’s the best thing that you will do.  It won’t disappear overnight, but you’ll be taking steps in the right direction.  Please, if you need it, get help.